Glen specialises in physical preparation for martial arts/combat sports/MMA, weight management and fat loss. He has been involved with the martial arts since childhood and has spent time studying Shotokan Karate, traditional Japanese Ju-Jitsu, Judo, Yoshinkan Aikido, Kendo, Lau gar Kung FU and Boxing.

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“Having had a lifelong interest in all martial arts/combat sports and Physical Training I wanted to combine my two passions and provide a service for anyone who participates in martial arts and encompass all arts and styles, not just the ones that are fashionable now.

As a mature practitioner myself (50 years old at the time of writing), I wanted to provide a service not just for the younger fighters who are looking to compete, but also for players of a similar age to myself and beyond who are facing the same challenges as I am as we age, so that they may be able to get the best from their fitness training and therefore, increase their longevity in their art/sport”.

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With over 30 years’ experience as a Strength and Conditioning Coach and Personal Trainer, Glen is among the most extensively qualified and experienced trainers in the South East Hampshire area and has run a successful Personal Training business since 1996.

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