Glen AbrahartJun 12, 20201 minSandbag Workout # 65 rounds: 01. 5 x Hang Squat Clean & Press 02. 5 x Floor Press 03. 5 x Front Squat 04. 5 x Military Press 05. 5 x Bent Over Row/ Deadlift...
Glen AbrahartJun 5, 20201 minSandbag Workout #5Choose a weight that is challenging, but allows you to maintain good form throughout. 5 Rounds: 60 secs x Shouldering 60 secs x Zercher...